What musicians should know about FLOW and why

What musicians should know about FLOW and why

In recent years, there has been a growing interest in the concept of ‘flow’ which filtered into the world of music from sport, work and educational psychology. However, not all musicians like to talk about their best performances because of the fear of spoiling the artistry of their music making.

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Making New Year's Resolutions that Stick

Making New Year's Resolutions that Stick

New year is a time when we make resolutions to do better in life or to finish projects we have longed for in a while. We may all know that at the beginning, our motivation is high but it tends to decrease over time and many, if not the majority of these resolutions are ultimately abandoned...

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